Hearts get broken. It happens to all of us and for so many reasons. From the end of a relationship to the death of a loved one, grief and letting go are apart of life, but that doesn’t make it any easier. It can be an incredibly painful process, a devastating loss of sorts and the grief can take time to move through. This balm was created to help ease that process, one little loving self-care ritual to help you on your healing path. A grief soothing remedy infused with flower and plant essences that are known for their powerful ability to ease, comfort and heal a broken heart. Use this heart-mending balm as often as needed to stay connected and open to your heart’s own compassionate wisdom.
Directions: Gently massage a small amount of this balm over your heart center as often as needed. Visualize soft golden light emanating from your hand, to your heart and then out into the world. This simple practice can help weave the threads of healing and connection back into our lives. We are not alone in our challenges but rather deeply connected through them. Try and create space for quiet reflection and to really feel all your feelings, these loving acts of self-care will help guide you to a place of strength and understanding.